YACEP |
2019 |
RYT 500 |
2019 |
Barrels, Balanced Body University |
2019 |
Yoga Alliance RYT-200 |
2011, 2013, 2015, 2017 |
E-RYT 200 |
2011 |
Yoga Fit Yoga Alliance Approved 200-Hour Teacher Training Program |
2011 |
Yoga Fit Anatomy and Alignment |
2011 |
Balanced Body Tower Module |
2014 |
Bender Training Academy Barre Basics |
2014 |
Reformer 3, Balanced Body University |
2009 |
Reformer 2/Arc, Balanced Body University |
2008 |
Pilates Exo Chair Module 1, Balanced Body University |
2008 |
Reformer 1, Balanced Body University |
2008 |
Mat 1 Module – Original, Balanced Body University |
2008 |
Moms in Motion |
2005 |
Yoga Fit Prenatal / Postpartum |
2004 |
Yoga and MS Training Workshop, Mid-Atlantic Chapter of Multiple Sclerosis Society |
2003 |
Pilates Method Mat, Joyful Movement |
2003 |
Reaction Cycling |
2007, 2009 |
Silver Sneakers 1 |
2007, 2009 |
PowerFlex |
2006 |
Schwinn Cycling |
2005 |
YMCA Group Exercise Instructor |
2014 |
YMCA Group Cycling Instructor |
2003, 2012 |
Foundations of Group Fitness, YMCA |
2008, 2011 |
Healthy Lifestyle Principles, YMCA |
2007 |
Stability Ball Training, YMCA |
2002 |
Keiser Power Pacing |
1997 |
AFFA Step Reebok Instructor |
1996, 2004, 2006, 2008, 2010, 2012 |
AFFA Personal Trainer |
1991, 2008, 2010, 2012 |
AFFA Aerobic / Group Exercise Instructor |
1989, 1991, 1993, 1995, 1997, 2004, 2006, 2008, 2010, 2012 |